30 Days of Gratitude – Day 8

What an amazing day.  I truely am loving my Kids’ Yoga Teacher Training. I am learning so much from Jodi Komitor and am deeply inspired!  Yes!

Today I am grateful..:

1. for watching the sun set over the Encinitas Coastline.
2. for warm sunshine on my skin.
3. for brainstorming poses for Rafi’s “Baby Beluga” Song. So. Much. Fun!
4. for throwing my arms open wide to providence and being met with a warm embrace.
5. for mirroring neurons and breath. At any moment we can calm and support the deep breathing of others by tapping into our own breath.
6. for candlelight and a single flickering flame paired with infused essential oils.  It’s a coming home for the senses.
7. that I possess a toothbrush and the realization that my daily life is absent of abject poverty, violence and political upheaval to the extent that I have the luxury of concerning myself with my teeth.
8. for Blueberry, our rat family that passed a year ago on January 6th.
9. for Illustrators of Children’s Storybooks.
10. for all of you who take the time to read this.